Calena Grounding Yoga Blocks
Calena Grounding Yoga Blocks
A steady base for the poses still in progress — height where it's needed, cushioning where it helps.
A set of two high-density EVA foam blocks with a lightly textured, non-slip surface. They bridge the gap to the floor in a deep stretch, cushion wrists and knees, or stack for extra lift in supported poses and Pilates.
The details
- Set of two — stack for height or place one under each hand for symmetry
- Size — 9 x 6 x 3 in each (23 x 15 x 8 cm)
- Material — high-density EVA foam that holds its shape and resists sagging
- Surface — subtle non-slip texture for grip through sweaty flows
- Lightweight — easy to carry to the studio or move around at home
Good to know
- Available colors — Blue and Black
- Care — wipe clean with a damp cloth
- Good for — yoga, Pilates, stretching, and meditation, at any level
Why Calena
What makes it steady
Bring the floor closer
Height where hands can't quite reach makes it easier to settle into a deep stretch without straining to close the gap.
Steady under real weight
High-density EVA foam holds its shape and resists sagging, so it stays firm instead of squishing flat under bodyweight.
Grip through a sweaty flow
A subtle non-slip texture keeps hands and feet planted as the pace picks up, rather than sliding off mid-pose.
Made for
The poses still in progress
Some days the floor feels far away, and forcing the reach helps no one. A steady block adds the height and cushioning to keep a pose comfortable and let the practice move at an unhurried pace.
- Bridges the gap to the floor in seated and standing stretches
- Cushions wrists and knees where the mat feels hard
- Stacks for extra lift in supported poses and Pilates
The ritual
How to use it
-
01
Set the height
Rest a block on its low, medium, or tall side to match the pose, then build the stretch from there instead of reaching for the floor.
-
02
Cushion the joints
Slip one under each wrist or knee where the mat feels hard, and let the foam take the pressure.
-
03
Stack for stillness
In supported or Pilates poses, stack both blocks for extra lift and settle in for a few unhurried breaths.
Size & fit
Dimensions
- Yoga block (each)
- 9 × 6 × 3 in
- Item weight
- 666 g
Measurements are approximate; allow a small manufacturing tolerance.
Questions
Common questions
Will the foam sink or go flat under weight?
No. These are high-density EVA foam, made to hold their shape and resist sagging, so they stay firm and supportive under bodyweight rather than bottoming out like softer, low-density blocks.
Do they get slippery during a sweaty session?
The surface has a subtle non-slip texture made to keep grip through sweaty flows. A quick wipe with a damp cloth after a session keeps the texture clean.
How many blocks come in a set?
Two. They stack for extra height or sit one under each hand for symmetry, which is where a single block usually falls short.
How much is shipping, and where does Calena ship?
Shipping is free on every order within the United States. Calena ships within the US only for now.
How long does delivery take?
Orders are handled in 1–2 business days. Delivery averages 7–11 business days, and can take as long as 30–60 days depending on the item, the destination, and demand.
How are orders tracked, and which carriers are used?
A tracking number is emailed as soon as an order ships. Deliveries go out through USPS, UPS, and FedEx.
What is the return window?
Returns are accepted within 30 days of delivery, on items that are unused and in their original condition and packaging.
Who pays for return shipping?
Returns for defective or damaged items are free. For any other reason, a $10 shipping and restocking fee applies and is deducted from the refund.
When is a refund issued?
Once a returned item is received and inspected, the refund is sent back to the original payment method.
How can Calena be reached?
By email at info@calenawellness.com or by phone at +1 929-391-7897, Monday to Friday, 9:00 AM–5:00 PM (EST). The team replies within 1–2 business days.