
Ease in at your pace
Start through a T-shirt for a few minutes, then build up toward 10–30 minutes on bare skin.
Questions before you buy
It feels prickly at first, and the first minutes can be intense. Start through a thin T-shirt and keep early sessions short.
Start with a few minutes. The instructions suggest building up to 10–30 minutes at a time.
Use it on bare skin and on a firm floor rather than a soft mattress, where the mat sinks in.
Shipping is free on every US order. Orders ship in 1–2 business days and most arrive in 7–11 business days. Every order is tracked. Read the shipping policy.
You have 30 days from delivery to return an unused item in its original packaging. Returns are free for any reason — we cover return shipping and nothing is deducted from your refund. Faulty, damaged or wrong items can also be replaced. Read the full return policy.
Still unsure? Email us and a real person replies within 1–2 business days.
In plain words
This acupressure mat and pillow set pairs a 26 × 15.7 in (66 × 40 cm) mat with a rounded 14.6 in (37 cm) pillow, both covered in ABS plastic pressure-point discs. Lay the mat on the floor, discs up, and lie back on it.
Expect it to feel prickly at first. Start through a T-shirt for a few minutes and build up from there. The pillow goes under your neck or your feet, and the set rolls into its drawstring bag.
Goes well with it
Why you'll love it

Start through a T-shirt for a few minutes, then build up toward 10–30 minutes on bare skin.

Each round disc is firm ABS plastic with a ring of small raised points, on the mat and the pillow.

Lie back on the 26 in mat, and set the rounded pillow under your neck or your feet.
How it compares
Compared with the everyday alternative, not a specific brand.
The details
Measurements are approximate and may vary slightly by batch. Need a number we haven't listed? Email info@calenawellness.com.

Ready when you are
Calena Acupressure Mat and Pillow Set
Added to your cart. View cart →
Free tracked shipping · Free 30-day returns
Reviews
Honest notes from real Calena customers — photos included when they share them.
The Calena way
We choose pieces that make winding down feel easy, then keep the rest simple: clear info, honest delivery times and real people when you need help.
Every piece is picked for how it feels at the end of a long day: soft, calm and easy to live with.
Practical materials and simple care, so comfort doesn't come with extra chores.
Questions about sizing, delivery or returns? Email us and a person replies within 1–2 business days.
What to expect
You get an email confirmation right away.
Orders are processed in 1–2 business days.
Tracked delivery. Most orders arrive in 7–11 business days.
Not right for you? Return it free within 30 days.
FAQ
It measures 26 × 15.7 in (66 × 40 cm), a back-length mat rather than a full-body one.
It is 3.9 in (10 cm) tall and firm. If that feels too high under your neck, use it under your feet instead.
Shipping is free on every US order. Orders ship in 1–2 business days and most arrive in 7–11 business days. See our shipping policy.
Every size is listed in inches. On bedding, tap "Which size do I need?" under the sizes to see which one fits your bed. Not sure? Email us before ordering and we'll help you pick.
Return it within 30 days of delivery — returns are free, even if you just change your mind. We cover return shipping and nothing is deducted from your refund. Full return policy.
Yes. Checkout runs on Shopify's encrypted checkout, and we never see or store your card details.
Email info@calenawellness.com — Monday to Friday, 9am–5pm ET.
Customer support: Monday–Friday, 9am–5pm ET. We reply within 1–2 business days.

Still thinking it over?
Calena Acupressure Mat and Pillow Set
Added to your cart. View cart →
Free tracked shipping · Free 30-day returns