Calena Grounding Yoga Blocks
Calena Grounding Yoga Blocks
A steady base for the poses you are still growing into — height where you need it, cushioning where you want it.
A set of two high-density EVA foam blocks with a lightly textured, non-slip surface. Use them to bridge the gap to the floor in a deep stretch, cushion wrists and knees, or stack for extra lift in restorative poses and Pilates.
The details
- Set of two — stack for height or use one under each hand for symmetry
- Size — 9 x 6 x 3 in each (23 x 15 x 8 cm)
- Material — high-density EVA foam that holds its shape and resists sagging
- Surface — subtle non-slip texture for grip through sweaty flows
- Lightweight — easy to carry to the studio or move around at home
Good to know
- Available colors — Blue and Black
- Care — wipe clean with a damp cloth
- Good for — yoga, Pilates, stretching, and meditation, at any level
Why Calena
Support that meets you where you are
Bring the floor closer
Height where your hands can't quite reach lets you settle into a deep stretch without straining to close the gap.
Steady under real weight
High-density EVA foam holds its shape and resists sagging, so it stays firm instead of squishing flat when you lean in.
Grip through a sweaty flow
A subtle non-slip texture keeps hands and feet planted as the pace picks up, not sliding off mid-pose.
Made for
The pose you're still growing into
Some days the floor feels far away, and forcing the reach only tightens everything up. A steady block gives you the height, the cushioning, and the permission to move at your own pace.
- For the beginner whose hands don't reach the ground yet
- For the tight hips and stiff hamstrings easing back into a practice
- For the restorative evening flow that needs a little lift
The ritual
How to work them in
-
01
Set your height
Rest a block on its low, medium, or tall side to match the pose, then build the stretch from there instead of reaching for the floor.
-
02
Cushion the joints
Slip one under each wrist or knee where the mat feels hard, and let the foam take the pressure.
-
03
Stack for stillness
In restorative or Pilates poses, stack both blocks for extra lift and settle in for a few unhurried breaths.
Size & fit
Dimensions
- Yoga block (each)
- 9 × 6 × 3 in
- Item weight
- 666 g
Measurements are approximate; allow a small manufacturing tolerance.
Questions
Good to know
Will the foam sink or go flat when I put weight on it?
No. These are high-density EVA foam, engineered to hold their shape and resist sagging, so they stay firm and supportive under bodyweight rather than bottoming out like softer, low-density blocks.
Do they get slippery when I sweat?
The surface has a subtle non-slip texture made to keep grip through sweaty flows. Give them a quick wipe with a damp cloth after a session to keep the texture clean.
How many blocks come in a set?
Two. You can stack them for extra height or place one under each hand for symmetry, which is where a single block usually falls short.
What size are they, and are they good for smaller hands?
Each block is 9 x 6 x 3 inches (23 x 15 x 8 cm), the standard yoga block shape with three usable heights. The three-inch depth gives smaller hands a comfortable, secure hold.
Who are these for?
Any level. They're especially helpful for beginners, anyone with limited flexibility, and restorative or Pilates work, but experienced practitioners use them for alignment and depth too.